WHAT IS REIKI
Reiki is a Japanese word and is pronounced Ray-key, this stands for 'Universal Life Force Energy'. Reiki is given as a hands on or hands off treatment and brings balance to body, mind, soul and spirit. Our personal energy, our 'Ki' holds our experiences throughout our lifetime, and whether these are good or bad they are affecting our everyday lives. Reiki energy works at a higher frequency than our own Ki, and can help release the blockages in our energy to bring balance, Reiki can also speed up the bodies ability to heal itself, also helping to clear suppressed emotions, helping with sleep deprivation and pain relief. These are a only a few ways in which Reiki can help, there are numerous benefits to having regular Reiki sessions.
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Mikao Usui rediscovered this practice in the early 20th century in Japan, although Reiki has been used for thousands of years.